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Run for Health – Join the 1st iHeaRt PMAP Run

Running can be a very good exercise and can deter a lot of possible illnesses that your body may endure.  The fact states that by just by eating better, making small lifestyle changes and doing moderate activity on most days of the week, we can reduce the risk of many diseases and increase our quality of life.  Thus, the People Management Association of the Philippines (PMAP), is organizing a fun run to make you healthier.

iHeaRt-PMAP-Run

PMAP, the premier organization of HR practitioners and people managers in the country, is advocating health and wellness in the workplace as one of the most important issues that companies need to address today. With this, PMAP has organized an annual nationwide event called National Wellness Day that is being participated by various companies in the country every third Friday of June.

Companies conducts various wellness events in their workplace as part of the National Wellness Day.  PMAP encourages both members and non-members to be part of this campaign.  Some of the activities includes  sponsored healthy lunch and snack; learning sessions on work-life balance, holistic and spirituality; and the 7-Minute PMAP Wellness Moment, a quick wellness activity that involves stretching and meditation done simultaneously across the nation by employees at exactly 3:00 pm.

iHeaRt PMAP, the first ever fun run at the Camp Aguinaldo Grounds hosted by PMAP will happen on September 19, 2015.  This is part of PMAP’s initiative in promoting workplace wellness.  There will be three categories: 3K, 5k and 10k with minimal registration fees of P300, P400 and P500, respectively. Aside from the singlet and race bib, runners will receive cool freebies from sponsors. Also, awesome prizes await all race winners per category.

Get your running shoes ready and join this fun-filled and exciting activity. For registration, sponsorship and other inquiries, please call 7261532 or email pmap@pmap.org.ph.

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A blogger and social media user since 2007 back when it was not yet a mainstream. Graduate of BS Accountancy, a social media buff, Wattpad writer, entrepreneur, cosplayer, social activist and counselor.

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